Yellow Moong Dal Soup for Babies

Ingredients

• 1/4 cup Yellow Moong Dal (Split)
  
• 1/2 cup Water
  
• 1/4 teaspoon Ghee
  
• Turmeric powder (Haldi) , a pinch
  
• Asafoetida (hing) , a pinch
  
• Cumin powder (Jeera) , a pinch
  
• Salt , a pinch
  
• Coriander (Dhania) Leaves , a few chopped (8 months onwards)
  

How to make Moong Dal Pani Recipe- Dal Soup For Babies 6 months & above

[*]To begin making Moong Dal Soup or Moong Pani For Babies and Toddlers Recipe, pressure cook the Yellow Moong dal , along with a pinch of salt and half cup of water in a pressure cooker for 3 to 4 whistles and turn off the heat.

[*]Allow the pressure to release naturally. Once the pressure is released, add it to a mixer grinder and make a smooth puree.
[*]The next step is to make the tadka for the Moong Dal Pani/ Soup. 

[*]Heat ghee in a pan over medium heat. Add the asafetida, turmeric powder and cumin powder and stir for a few seconds. Pour the pureed dal into the ghee tadka and give it a quick boil. Adjust the consistency of the soup by adding water if required and turn off the heat.

[*]Serve Moong Dal Paani/Soup to your baby/toddler from 6 months onwards as a lunch meal or a dinner meal.

[*]Garnish with coriander leaves and serve/feed it to your toddlers after 8 months so that they can understand the texture and taste of coriander leaves as well.