Lactose Free Very Cherry Smoothie

by **gina68gt** Tue May 16, 2023 8:20 pm

Ingredients

½ cup frozen dark sweet cherries (or fresh)
½ ripe banana, frozen and broken into chunks (can sub ½ cup frozen mango chunks)
½ cup sweet or black cherries (up to ¾ cup for a thinner smoothie)
1 tablespoon sunflower seed butter
1 teaspoon chia seeds
¼ teaspoon ground ginger

Instructions

Place the cherries, banana or mango, juice, seed butter, chia seeds, ginger, and salt (if using), in your blender. Puree until smooth.
Pour into a glass and enjoy with a straw!