Soup that Heals ~ Wound Healing Soup

by **Raeja** Thu Nov 30, 2023 7:19 am

I have not tried this one yet, but this one is on my list.

Here is the link to Jenny can Cook. This is the article that talks about

the healing elements in this soup:

Click Here

I did a copy and paste of the recipe (sorry, I don't like doing it but I am giving proper links

to Jenny Can Cook Page)

Here is the link to the Wound Healing Soup Recipe:

Click Here for Recipe

Here is the Cut and Paste of the recipe:

Wound Healing Soup

Chop the vegetables into small 1/4 to 3/8-inch pieces for quick cooking. The best liquid to use is homemade chicken soup for its extra health benefits but even using plain water, the healing properties are all still there. The amount of salt depends on the liquid used so check for salt at the end. - Jenny Jones

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 30 minutes

Makes: 4 servings

Soup that Heals ~ Wound Healing Soup Wound_Healing_Soup_Recipe

Ingredients:

5 cups chicken broth, vegetable broth, or water
1 cup diced carrot
1 cup diced red pepper
1 cup diced potato
1 cup diced sweet potato
1 cup chopped broccoli
1/2 teaspoon salt + pepper to taste
1 cup baby spinach, very firmly packed (1 ounce)
1 cup canned lima beans, drained (8 1/2 ounce can)

Instructions:

[list=zlrecipe-instructions-list][*]Place all ingredients except spinach and lima beans in a soup pot.

[*]Bring to a boil. Cover and reduce heat. Cook for 10 minutes.

[*]Remove from heat and add spinach and lima beans. Taste for salt.

[*]If eating is difficult, the soup can be pureed to drink, or pureed and thinned to use a straw.

[/list]