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Vegan Tacos

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Vegan Tacos Empty Vegan Tacos

Post by gina68gt Thu Oct 13, 2022 5:34 pm

Ingredients


For the Vegan Taco Meat:


▢1  Vegan Taco Meat

For the Black Beans:


▢½ Medium Onion White, Yellow or Brown, Chopped
▢1 Tbsp Olive Oil
▢1 tsp Crushed Garlic
▢¼ tsp Cayenne Pepper
▢¼ tsp Chili Flakes
▢½ tsp Cumin
▢15 ounce (425g) Can Black Beans (Drained)
▢Salt and Pepper to taste

For the Pico De Gallo:


▢ Pico De Gallo

For the Tahini Sauce:


▢ Tahini Sauce*

For Assembling:


▢2-3 cups Shredded Lettuce*
▢2 Medium Avocados Peeled and Chopped
▢12-16 Tortillas Corn or Wheat*


Instructions


  • If you're making the vegan taco meat then start off with that since it has to bake for 30 minutes. So make that according to the linked recipe and get that in the oven and then start on your black beans.
  • Add the chopped onion to a pan along with the olive oil, crushed garlic, cayenne pepper, chili flakes and ground cumin and sauté until the onions are softened. Add in the black beans and sauté with the onions and spices until heated through. If it’s getting too dry in the pan then add in a little water. Add salt and pepper to taste.
  • Prepare your pico de gallo and your tahini sauce according to the linked recipes.
  • Prepare your shredded lettuce and chopped avocado.
  • Heat your tortillas via your preferred method, or by lightly frying in a pan or stacking them up and covering in foil and baking in the oven at 350°F (180°C) for around 15 minutes until heated through.
  • Assemble by adding some shredded lettuce to a tortilla, followed by some vegan taco meat then black beans then pico de gallo, then chopped avocado and top with a drizzle of tahini sauce.


Last edited by Raeja on Wed Jul 26, 2023 6:48 am; edited 1 time in total (Reason for editing : Making recipe more user friendly, printer friendly, and easier to read DBR)
gina68gt
gina68gt
Owner

Posts : 43520
Join date : 2012-06-03
Age : 64
Location : Plymouth, Wisconsin

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